Wellness 101
How to get to a place of wellness after trauma or crisis. We believe that wellness is a state of mind. It's about being at peace with your life and the world around you, no matter what has happened and that's why we created Wellness.
Course curriculum
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Get Started Now!
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Stress Management
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Evaluation: Room for Discussion
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Quizzes
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Anxiety Session
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Evaluation: Room for Discussion
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Depression Session
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Evaluation: Room for Discussion
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Quizzes
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Grief Session
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Evaluation
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Resilience Session
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Quiz 1
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Evaluation 1
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Quiz 2
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Evaluation 2
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About this course
- $95.00
- 16 lessons
- 0 hours of video content
Know how to overcome your mental issues
This is a wide course that takes you through necessary processes to overcome all kinds of mental issues including grief, anxiety, depression and more!